About Me


Hi!  I’m Bernadette.

I am an Australian women’s health advocate, living in Houston, Texas.   I’m also a wife and Mama to three young children.

My work and mission

My mission is to provide the resources you need to achieve

  • Optimal preconception health and fertility
  • Healthy pregnancy
  • Empowered birth experience
  • Nourished postpartum period

I educate and inspire well-being that will be passed down generations.

Healthy people have great vitality and relationships.  Healthy couples get pregnant more easily.  Healthy women have better pregnancy and birth outcomes.  And this all leads to healthier babies.

Genetic information coded at conception and in early development can secure the health of future generations. Thus, baby building is a magical time!

Women’s health private Facebook group

Want the juice on natural fertility, pregnancy, birth and postpartum wellness?  With mindset and foodie tips sprinkled in?  Then join my private facebook community.  Click here to join.


Bachelor of Nursing, University of Tasmania (2008)

Graduate Diploma of Nursing (Emergency Nursing), University of Tasmania (2010)

Hatha Yoga Teacher (RYT 200), High Vibe Yoga (2014)

Bachelor of Health Science, Paramount College of Natural Medicine (2015)

Prenatal Yoga Teacher training, Bliss Baby Yoga, Perth (2015)