Tag: Sunburn

8 Foods and Nurtients that Protect your Skin from the Sun

8 Foods and Nurtients that Protect your Skin from the Sun

Do you dread getting out in the summer sun?  Worried about burning or skin damage caused by the sun?  A number of foods and nutrients have the ability boost our endogenous photoprotection. That is, our skin’s resistance to sunburn and damage.  Let’s look at some