Tag: Fertility

Natural Preconception Care

Natural Preconception Care

Preconception care is a preparation process that a man and woman can undergo before they conceive a baby. Yes, I wrote both man and woman.  In general, our society places more expectation on women to do prep work before getting pregnant.  However, both partners provide […]

How to recover after coming off the birth control pill

How to recover after coming off the birth control pill

I am often asked about how to balance hormones after coming off the oral contraceptive pill or other synthetic hormone products.  Women are concerned about: Their periods not returning.  This is called post-pill amenorrhea. The return of hormonal problems like PMS, acne, PCOS or endometriosis after […]